Frequently Asked Questions
Massage FAQ
What should I wear?
You can wear anything you want into the massage room, then undress to your comfort level for the massage. Most people undress completely, although many chose to leave their undergarments on.
Should I tip my massage therapist?
Tipping is not required, but is always appreciated. You can also show appreciation by referring family and friends!
What is the difference between Swedish and deep tissue?
Swedish massage uses light pressure and aims for relaxation. Deep tissue uses more pressure to target deep muscles and aims to relieve muscle tension and chronic pain.
Do I have to shower and shave before a massage?
Clients should be mindful of cleanliness and hygiene, but you are neither expected nor required to remove body hair, have manicured fingers, or styled hair.
Is massage painful?
You may experience some discomfort during your massage if we are targeting an area of pre-existing pain, but you can always request less pressure during your massage. You may also feel some soreness following the massage due to a release of lactic acid in the muscles.
What should I do if I'm self-conscious about my body?
Please don't let this stop you from experiencing the wonderful benefits of massage. If you're sensitive about a particular area, you can request your massage therapist to avoid it.
Hypnosis FAQ
What type of questions should I write down before my appointment
You can ask any questions you want. Most people want to know if their living their lives purpose. Other common questions are about relationships, work, health, or just curiosity.
Common questions are
- What can I do to improve my relationships with family and friends?
- How can I align my life with my higher purpose?
- What is the root cause of my current physical or health issues?
- What past experiences are influencing my current behavior or emotions?
- How do I create more balance between my personal and professional life?
- Am I on the right career path?
- What is blocking me from fully embracing love or abundance?
- How can I open myself to greater spiritual growth or connection?
- What steps can I take to release fear or anxiety in my life?
- How can I improve my self-esteem and confidence?
How do I prepare for a hypnosis session?
Come up with a list of questions to ask yourself during the session. You may want to rank the questions in order of importance so your most important questions aren't missed because of time constraints.
How long does a hypnosis session take?
I only accept one hypnosis session per day because each session takes several hours. There are five parts to a hypnosis session: Interview, Induction, Regression, Contacting the SC, and Post-Session Review.
Is hypnosis safe?
Yes! Hypnosis is merely a deeply relaxed state, similar to daydreaming or meditation. While I am there to guide you, you are in control and can stop the process at any time.
What if I get hungry?
I provide light snacks and protein drinks.
if you have dietary restrictions, please bring a light snack
Facility FAQ
Where should I park?
The massage studio is located in Highland Ridge business park, which has a large parking lot in the back of the building. There is plenty of parking, including handicapped spaces.
Where are you located?
The massage and hypnosis studio is located inside Healing Rose, which is on the first floor of the Highland Ridge business park. The address is 4568 S Highland Dr. Suite #190 Millcreek, UT 84117
What if I tend to get cold?
The studio has a space heater and the massage table is heated as well. Additionally, you can use a blanket during your massage or hypnosis session.
Are there bathrooms on site?
Yes. The bathrooms are located just down the hall from the studio. You will have the chance to use the facilities before we begin your massage or hypnosis session.